Shakira performs onstage during her “Las Mujeres Ya No Lloran World Tour” at Hard Rock Stadium in Miami Gardens on June 6, ...

This program is part of the anti-drug campaign in schools in Kerala, aimed at helping students manage stress through physical activity. However, the initiative has faced criticism for allegedly ...

Alice Ashton who was a teacher Ysgol Bro Caereinion from 2023 to 2024 was given an indefinite prohibition order after an Educational ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

A teacher called pupils "little s****" and swigged alcohol from a water bottle during a rave-like lesson, a fitness to ...

Vascular cardiologist Dr. Rohit Vuppuluri recommends a 30-minute high-intensity interval training (HIIT) workout to boost ...

• Dollard-des-Ormeaux Westwood ParkThe official reopening of the brand-new pirate-themed splash pad at Westwood Park is this ...

Have you felt the stress and worries of the world closing in on you? Have you wanted to just let your brain empty? Why not ...

The 673-acre park offers plenty of breathing room for everyone. You can fish for bass, bream, and catfish in the crystal-clear 210-acre lake. Bring your binoculars because the wildlife watching here ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

Whitney Way Thore has been open about her confidence journey since premiering 'My Big Fat Fabulous Life' in 2015, including ...

Cardiovascular exercise, often referred to as cardio, has long been celebrated for its ability to support weight loss and improve heart health especially when paired with weightlifting. However, its ...