Georgina Rodriguez is prioritizing fitness with fun in her recent Instagram post. The model recently shared pictures of her ...

Folk dancing is a community thing, join a group class or workshop. This way, you benefit from the guidance of professional ...

Butler brought in movement artist Didi Moloi to instruct the series. Moloi is originally from Lesotho, a country within South ...

Nora Fatehi has gained widespread recognition for her exceptional dance skills, particularly in Bollywood. She is also ...

Nearly 150 braved the snowy weather Saturday, February 1, to celebrate the Lunar New Year at the Port of Everett’s Waterfront ...

Sometimes fitness can get boring, try to shake things up and get out of that plateau with these weird workouts!

In Chicago, where competition often reigns in the business world, some women-owned fitness studios are redefining success by ...

Yes, I’ve gained weight. Yes, im aging. Yes, I’m not that girl i was before (playboy girl) 🤣,” the former Playboy model ...

Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...

Simply Fitness is hosting the Winter Wellness Retreat Saturday, Feb. 8., one of their many retreats throughout the year.

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...