Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Wearable tech is transforming fitness in South Africa. From smartwatches to fitness trackers, these devices help runners and ...

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

The Rise of Home Fitness In recent years, the trend towards home fitness has accelerated dramatically, especially in the wake of global events that have shifted how people approach their health and ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

I tried the £499 Oakley Meta Vanguard - here's why it's the ultimate gadget for fitness influencers...as long as they're ...

The Rise of Wearable Payment Solutions As we look towards 2026, the landscape of payment technology is evolving at an unprecedented pace. Wearable payment solutions have emerged as a significant ...

The Fitbit is more compact and lighter, so easier to wear, but has a smaller display that doesn't provide a lot of ...

The smartwatch is the biggest revolution to have happened for watches since the quartz movement. They went from ...