While the popular martial arts games on Meta Quest 3 are too intense for me, I wanted to get in on the sweaty fun with ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

The single-leg deadlift strengthens your core as you stabilize on one leg, promoting stability and balance. This exercise ...

Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

Juventus has been handed a fitness blow just hours before their derby game against Inter Milan. The Bianconeri were set to ...

Use our list of all the new Boxing Fitness Simulator codes and redeem them to get free cash, potions, and other rewards.

Liverpool will make a late decision on Trent Alexander-Arnold’s availability to face Everton but Joe Gomez has been ruled out ...

Patrick Vellner has revealed the decision to sit out the 2025 CrossFit Games season and explained the reasoning behind it.

These days, you can still get your workout in from your living room. Even more so is the fun attached to the recent fitness games being developed. They incorporate upbeat music as well as exciting ...

Campus Recreational Services is hosting Fitness Games. This program is open to all students, faculty/staff, and community members that have access to the SRWC. All fitness levels from beginner to ...

According to Pickleball Canada, the largest increase in participation in 2024 was among 35- to 54-year-olds. Gen Zs aren’t ...