From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

Use our list of all the new Boxing Fitness Simulator codes and redeem them to get free cash, potions, and other rewards.

The single-leg deadlift strengthens your core as you stabilize on one leg, promoting stability and balance. This exercise ...

Patrick Vellner has revealed the decision to sit out the 2025 CrossFit Games season and explained the reasoning behind it.

Therefore, exercise games may potentially be used in a home setting as a tool to reduce sedentary behavior in T2DM. Key motivations for playing exercise games were perceptions of enjoyment ...

A home-based virtual reality rehabilitation intervention improved frailty scores, a new study shows.

Like Stepn on Solana, StepMania lets players earn rewards via physical movement—with plans for a TON token to come.