This set comes with pairs of 45-, 25-, and 10-pound Olympic weight plates. All are 17.7 inches in diameter—they range in ...

Losing weight is never about quick fixes. It is about small habits that you repeat every single day until they become part of your lifestyle. The truth is, anyone can follow a diet for a few weeks or ...

Fitness influencer Lexi Reed shared a video of her in a swimsuit, talking about her 300-lb. weight loss journey.(Instagram/@fatgirlfedup) Lexi Reed, 34, has shared a ...

Reed has been candid about her weight loss and health journey Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been working at PEOPLE since 2024, and was previously an entertainment ...

Fitness influencer Lexi Reed is opening up about "taking her power back" following her battle with the rare disease calciphylaxis The social media influencer, 34 — who has been candid about her 300-lb ...

Losing weight is often associated with giving up on your favourite foods like pizza, burgers, or chocolates. But what if we told you that you can shed those extra kilos without completely avoiding ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Spencer Fox Eccles signals satisfaction as a group of key 2034 Olympics donors prepares for a ...

Channing Tatum shed weight to portray his on-screen character. Channing Tatum isn’t a stranger to gaining or shedding weight for his movie roles. In the role of Jeffrey Manchester for Roofman, by ...

Despite genuinely enjoying working out, I am still extremely gym-averse. I’ll hit a Pilates class on the weekends, but now that we are rapidly approaching colder and wetter weather, I’m all about ...

Strongway Gym Supplies has broadened its line-up with new weight plate sets that reflect the steady shift toward at-home and small-scale training. The approach is rooted in practical choices: plates ...

Introduction: Olympic combat sports (OCS) present complex physical characteristics where cardiorespiratory fitness, flexibility, postural balance, endurance, agility, speed, strength, and muscular ...