“If you’re doing an abdominal series the ankle weights add on an extra bit of resistance which challenges your abdominals ...

Stranded Nasa astronauts to finally return to Earth after nine months in space DJ Daniel visits Trump in Oval Office following joint address honor: ‘One more thing I’ve got for ya’ Dave ...

In the clip, filmed at a gym, a woman steps off her treadmill – only to take an unexpected tumble when she misjudges the moving belt of the one beside her. Balancing fitness with a busy schedule ...