Are you struggling to lose those extra kilos? Shehnaaz Gill is a fitness inspiration for a lot of young women. She drinks a ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

However, thanks to influencers like Sascha Fitness, we find the inspiration and tools needed to persevere on our journey to a healthier life. In this article, we'll dive deep into her popular ...

the journey was much more profound than just numbers on a scale and that is all the fitness motivation we need. Nashville's Sarah Infinger is a certified personal trainer who has transformed her ...

This video shows how not paying attention at the gym can be hazardous and a simple motivation to keep you positive on your ...

Dr Vajalla Shravani, chief fitness consultant at Tone 30 Pilates, tells indianexpress.com, “Stretching exercises, like the ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Ditch the toxic side of the ‘new year, new me’ rhetoric and embrace a challenge with these 2024 fitness goal ideas. As we wind down to Christmas, you might already be thinking about the new ...

Being inside freerunner Pasha Petkuns’ imaginative mind is always a fun place to be and as his latest fitness inspiration shows, his creativity is burning as bright as ever. For the last 15 ...

Alia Bhatt hits the gym like a pro! Turning to her official Instagram space, the Gangubai Kathiawadi actress wowed fans with an inspirational video from the gym. The clip featured Alia doing flying ...