Junk food addiction, particularly foods high in refined sugars, unhealthy fats, and chemicals, can seriously impact your ...

It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...

Dr Vajalla Shravani, chief fitness consultant at Tone 30 Pilates, tells indianexpress.com, “Stretching exercises, like the ...

And with Ranbir Kapoor equally dedicated to fitness, the duo continues to set new goals for themselves—and their fans. If you’re looking for a challenge, why not take inspiration from Alia and ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Alia Bhatt never fails to impress when it comes to fitness. The Bollywood star, known for her dedication to staying in shape, recently posted a gym video that left fans in awe. In the clip, she ...

Alia Bhatt hits the gym like a pro! Turning to her official Instagram space, the Gangubai Kathiawadi actress wowed fans with an inspirational video from the gym. The clip featured Alia doing flying ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

Being inside freerunner Pasha Petkuns’ imaginative mind is always a fun place to be and as his latest fitness inspiration shows, his creativity is burning as bright as ever. For the last 15 ...

With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can.

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

Shilpa Shetty Kundra’s dedication to health and fitness continues to inspire not only yoga enthusiasts but also those looking ...