A recent German study has cast doubt on the effectiveness of exercise trends promoted on social media. While these practices ...

Dr Vajalla Shravani, chief fitness consultant at Tone 30 Pilates, tells indianexpress.com, “Stretching exercises, like the ...

And with Ranbir Kapoor equally dedicated to fitness, the duo continues to set new goals for themselves—and their fans. If you’re looking for a challenge, why not take inspiration from Alia and ...

On today's show, we spoke to Chantla Israil, the founder of Moment of Maturity. We talked about how she's encouraging women everywhere to start their post-menopause fitness journey.

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Kevin Costner is working out harder than ever, reportedly inspired by Jennifer Lopez's fitness and youthful energy.

Alia Bhatt hits the gym like a pro! Turning to her official Instagram space, the Gangubai Kathiawadi actress wowed fans with an inspirational video from the gym. The clip featured Alia doing flying ...

Being inside freerunner Pasha Petkuns’ imaginative mind is always a fun place to be and as his latest fitness inspiration shows, his creativity is burning as bright as ever. For the last 15 ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.