Shriya Saran: I believe in keeping my body energised throughout the day with wholesome, natural, and nutrient-rich ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Surge Fitness + Lifestyle, recognized as the premium choice of the elite and the home of champions, is elevating community fitness with the introduction of Champions League—a captivating new signature ...

Uncover the science behind visible abs and why they aren't the true measure of fitness. Learn about genetics, core strength, ...

Discover the Trendlox Visionary II Smart Ring: health monitoring, fitness tracking, and lifestyle features in a stylish, ...

Coach Molepo highlights that consistency, accountability, and a strong mindset are key ingredients in reaching your fitness goals.

Stephen Williams, a cardiologist at NYU Langone, told The Post that this common activity puts you at risk for heart disease, diabetes, weight gain, depression, and even some cancers.