Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...

While it might only run Wear OS 4, the TicWatch Atlas makes up for it with a brilliant rugged design, comprehensive fitness ...

It's no secret that having your period can come with some uncomfortable symptoms that are often frustrating to deal with, from agonising cramps to a constant tummy ache, but one expert has given an ...

The initial diagnosis by Kolkata doctors was devastating—his hand was mangled beyond repair, bones shattered, and the ...

Elon Musk's biographer, Seth Abramson, expresses concerns about Musk's mental health, citing his acknowledgment of stress, ...

Including Vitamin D-rich foods in your diet strengthens immunity, supports bone health, and enhances overall well-being. For ...

Bukayo Saka is working his way back to fitness after undergoing hamstring surgery (Picture: Getty) Any Arsenal hopes that ...

If you’re obsessing over a person who doesn’t reciprocate, you may be in an intense romantic state called ‘limerence’ ...

Some time back she shared five fitness truths that she had to learn and accept during her weight loss journey.

OCBC Cycle, the largest mass cycling event in Singapore, will take place over the first weekend of May in what will be its ...