Fitness centers are flexing their strength across Dallas-Fort Worth, supporting retail centers big and small. And they’re on pace to lease nearly 1M SF of space this year — more than in 2023 and 2024 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When 2025 kicked off, my main goal was to finally make some gains in the gym.

If you're one of the over 500,000 people who follow Ella Halikas on Instagram or TikTok, you already know that the 25-year-old is much more than her modeling portfolio. And that's saying something, ...

Working out regularly is often seen as the sure-shot path to fat loss, but if done the wrong way, it can actually backfire. Instead of torching fat, poor training and nutrition habits may cause your ...

Julianne Hough is loving her latest role as the "First Lady of Fitness." The 30-year-old actress stars as Betty Weider in Bigger, a film that chronicles the life of the pin-up model and her husband, ...

PENSACOLA, Fla. - For some, fitness is a way of life. For others, it is an ugly, seven-letter word. For one naval aviator assigned to Naval Education and Training Command, it is a passion that has ...