Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the difference. Fitness influencers are more than just workout gurus—they’re a source ...

Get your copy on iTunes store: <a href=" ► Join my website <a href=" 30 Minutes Lounge, Dance, Soulful Session Music in the Best Workout Music Playlist, perfect if you're looking on how to get back in ...

More than 13,000 of the 15,500 residents of Santorini have left after thousands of tremors.

If you're searching for some of the best sporting earbuds around, you could do far worse than the now-discounted Sony ...

Discover Shilpa Shetty's fitness secrets! Her gravity-defying sit-up challenge reveals how she maintains her stunning physique and defies aging at 49. Read on.

Malaika Arora never skips her yoga routine. Always serving fitness inspo on Instagram, she is all about hitting the mat and encouraging her followers to stay active. On Friday, the diva was spotted ...

There are plenty of pedometer and step counter apps in the world, but this new app has a fun twist. Walkstar, which launched ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Podcaster Ranveer Allahabadia is making headlines for his controversial remark on Samay Raina's show India's Got Latent.

Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of ...

Most people ease into their mornings, but those with unshakable grit go straight into battle mode. They know that a freezing shower isn’t just a wake-up call—it’s a mental test. If they can handle the ...