A tsunami of green and yellow rushed from the changing rooms into the hall, accompanied by the sound of squeaking trainers and teenage gossip. We all looked the same, thanks to our mandatory games kit ...

BIRMINGHAM, Alabama -- If you had visited the gymnasium at Hemphill Elementary School in West End on the Tuesday morning just before Thanksgiving, you would have seen things you might not associate ...

Fitness fanatic Joe Wicks is to donate all of his earnings from his daily PE lessons to the NHS. Joe has been leading millions of people through daily YouTube workouts since the nation was put under ...