The pocket powerhouse, who trains with coach Kim Wilson at the Athena Personal Training gym in Edinburgh, has gone from ...

Mandy Williams only took up the sport ten months ago but is ready to head to the Worlds in the US next year - all while ...

St John the Baptist Primary School has tasted success by winning a Jamie Oliver Good School Food award. It won the Joe Wicks ...

Cook with confidence. Enjoy your food. Find recipes, search our encyclopedia of cooking tips and ingredients, watch food videos, and more.

Through the advertisement revenue from his daily lockdown PE lessons, Wicks raised more than £91,000 for the NHS. He also raised more than £1.5m for BBC Children in Need in 2020 when he ...

It allows you to enjoy the water for fun, leisure, or exercise. As a physical activity, swimming strengthens your muscles and cardiovascular fitness. The best way to learn is to get swim lessons.

Her philosophy is to embrace your curves and create your fit — whatever that may be! She was featured in Oxygen magazine’s “Future of Fitness” in the June 2016 issue. Follow her on Instagram.