The Indiegnous RunWalkWheel program (IRWW) is designed to assist interested participants through their fitness journeys by preparing them for a five- or 10-kilometre run event.

Motherhood, fitness and wellness come together in Bell County thanks to Dana Halliburton and Fit 4 Mom, a program that is ...

Here’s a breakdown of my experience with Chris Bumstead's bodybuilding app, STNDRD, and how it completely transformed my ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

The mission behind this clay shoot is much more than a marksman contest. It's an event that helps provide life-changing relief to our veterans.

As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Hospitals are increasingly using AI assistants to handle scheduling, preparation and patient questions about surgeries and ...

All Stars champ Gabby Allen is still basking in her victory on the ITV show, but it's been a journey of personal heartache to ...

Matt Richtman of Illinois became the first American to win the Los Angeles Marathon since 1994 Sunday, topping the second-largest field in race history in a blistering time of 2:07:56. Tejinesh Gebisa ...

All Stars winner Gabby Allen was left heartbroken when her father passed away when she was 21 - and she has now opened up ...

Health First Medical Group Nurse Practitioner Joy Cruz detected a troubling sound in Fred's carotid artery called a bruit.