Mayor Derek S.K. Kawakami and Kauai Police Chief Todd Raybuck added their personal excitement to the Kauai Police Activities ...

For Arkansans looking to achieve their fitness goals or develop new healthy habits this spring, Walk Across Arkansas offers ...

Strength training is often seen as a workout for men. However, this is just one of several myths surrounding women and ...

SAN DIEGO — Kidisthenics, a new, effective resource for families who navigate autism, has arrived in Imperial Valley ...

Army project manager and fitness trainer Scott Dalrymple discusses how he is looking to promote the branch's holistic health ...

He wrote that there was no explanation "why a blanket suspension of all congressionally appropriated foreign aid" is needed ...

When a taxpayer is putting money into SNAP, are we OK with us using their tax dollars to feed really bad food and sugary ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

Located off Avenue D, WildStyle Gym provides martial arts and fitness training for adults and kids. Adult programs include MMA bootcamp and freestyle kickboxing. Belted youth martial arts programs are ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...