K-State Research and Extension Specialist, Sharolyn Jackson, joins the 27 News Morning crew with a look ahead at Walk Kansas ...

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.

CHAGRIN FALLS, Ohio -- After council approval in January, the employees of the Chagrin Falls Police Department are taking the ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

For individuals dealing with chronic health conditions or weight loss challenges, a medical fitness program may provide a promising solution.

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

Jackson is also coordinator of the popular Walk Kansas program, which turns 25 this year. ‘Fun,’ she says, has been a cornerstone of the health and fitness program since its beginning more than a ...

Due to their combined efforts in earning second place in the 2024 National Football League Flag Summit Awards, small market ...

Hebrew SeniorLife and Healthworks Community Fitness have partnered to offer on-site fitness programs at senior living communities across the Boston metro area.