Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A lab at Columbia University is developing advanced tools to help doctors better predict and prevent serious pregnancy ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Witney Carson discusses her recovery, training routine, and postpartum fitness, explaining how she balances Dancing With the Stars rehearsals, Pilates, and rest to maintain her body.

Witney Carson is competing on 'Dancing with the Stars' with Robert Irwin. Here's how she trains and how her relationship with ...

Here’s how to watch the Champions League match on TV and live stream as well as the latest team news. The Sporting News takes ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Over 10,000 residents of Anambra State, over the weekend, trooped out for the healthy living walk across parts of the state, ...

Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of ...

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...