From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

Two main protocols are commonly used to determine VO2 max: ...

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

Discover the latest innovation from Beats - the Powerbeats Pro 2, featuring heart rate monitoring, improved sound quality, ...

The Beats Powerbeats Pro 2 are a superb sequel to some of the best workout earbuds around, with a slimmer design, better ...

Apple’s first earbuds with heart-rate tracking aren’t AirPods, but they offer a lot of the same features via a major design ...

If you don’t pass this the first time, the department offers its G.R.I.T. program (or Grinding Resilience Intensity Training) ...

We are living in a fundamental cultural and human shift toward modern wellness and, we are right in the middle of it.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

A simple balance test may predict biological age better than traditional fitness metrics, offering insights into longevity and overall health.

Being a fitness editor has given me the chance to interview longevity experts and listening to them all speak about the ...

“Part of the [Candidate Physical Ability Test] test is, we put them on a step mill at a slower cadence with 75 pounds on them, and then they have to walk for about three and a half minutes, and that’s ...