Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

The Fitbit is more compact and lighter, so easier to wear, but has a smaller display that doesn't provide a lot of ...

As of Oct. 24, get the Renpho Scale for $59.99, down from its usual price of $79.99, at Amazon. That's $20 off and a discount ...

Apple Watch Series 11's bolstered battery and reinforced display may make it worth an upgrade, even if its best new ...

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

Women over 60 who got at least 4,000 steps a couple days a week had a lower risk of early death and heart disease in a recent ...

Since AI has been used in many areas of our lives, to the point where it’s ready to replace humans, I decided to try an ...

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

Some places whisper instead of shout, and Silver City, New Mexico is one of those rare towns that doesn’t need to yell for your attention. Nestled in the southwestern mountains of New Mexico, this ...