Garmin is topping its Prime Day sales right now with discounts on a range of smartwatches that are available at even deeper ...

Ever wonder why your best friend thrives in a high-energy spin class while you'd rather show up groggily at a Pilates session ...

The clock has run out on Amazon's annual summer sale, but all it takes is a minute to check out these amazing last-chance deals on Samsung, Garmin, Apple, and more.

These tips helped us make time and find the fitness motivation we needed to make health a priority, and now they can help you too.

This three-story wellbeing destination blends fitness, beauty and retail all under one roof.

With more hot summer days on the calendar, the number of people experiencing heat illness is bound to increase.

The clock has started for Amazon's annual summer sale, but all it takes is a minute to check out these amazing deals on ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

Out of all the skipped dates in the calendar year, January 1 stands out as the most unexpected, Bladt says. While it’s the day most associated with fresh starts, it also seems to be the day when the ...

Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes ...

For Phyllis Wakiaga, Senior Adviser (Global Lead) at the Tony Blair Institute for Global Change, former CEO of the Kenya ...