The road to massive bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

A trainer shares when it's better to sleep than to work out at the gym, experts explain whether it's OK to swear in front of their kids, and more from TODAY for Tuesday, July 15, 2025.

The buzzy supplement is beloved by celebrities and starting to show up in skin care. But what can it actually do?

Top members of Meta’s new Superintelligence Lab discussed pivoting away from the company’s powerful open source AI model, ...