Jeans Month is still going strong on the Strategist. We’re digging deep and hunting down what jeans teens are wearing and the ...

More than 75 Charlottesville-area kids participated in a basketball clinic designed to better the body and mind.

Compared to kids who slept fewer than five hours a day, those who slept five to eight hours a day experienced earlier ...

A Gladiators quarter finalist said she wanted to show mothers it was possible to be at peak fitness after having children.

Ryan Haimo, a student activist, was volunteering for an organization that helps kids who have suffered neglect and abuse when ...

No matter how you stay active — be it through walking, running, biking, weightlifting, or swimming — tracking all that information has never been easier thanks to advancements in fitness ...

A Wish Come True is making it possible for the SouthCoast community to help children who are facing life-threatening ...

A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging.

The Spirit Run isn't just for top tier athletes. It's an opportunity for anyone interested in living a healthy lifestyle to ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

This milestone marks the beginning of construction for the modern luxury development, which is scheduled for completion in Q1 ...

JACQUELINE Jossa has shrugged off her marriage split from Dan Osborne as she beamed alongside her kids in new family snaps.