Mirror, mirror on my wall, are you the fittest of them all? Probably not, but it’s the uncertain future of premium fitness hardware that’s to blame. If you buy something from a Verge link, Vox Media ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or just want ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel ...

As the new coronavirus pandemic continues to take hold of the United States, more and more families find themselves in quarantine and isolation. For children, this situation can be scary at worst and ...

LISA, THAT’S ALL GREAT NEWS. AND WITH KIDS HEADING BACK TO SCHOOL, THERE IS AN INCREASED FOCUS ON THEIR MENTAL HEALTH AND WELL-BEING, THEIR EMOTIONAL FITNESS, IF YOU WILL. AND JOINING US MORE TO TALK ...

Spark curiosity with 29 exciting at-home science projects for kids! Fun, easy activities that teach science while keeping them happily busy. Teaching and keeping kids entertained simultaneously isn't ...

Richard Simmons was instantly recognizable in his short shorts, sparkly tank tops and frizzy hair. He was one of the most original, flamboyant and beloved fitness personalities of the last 50 years.