Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

Older adults typically live seven to 10 years longer than they can safely drive, according to AAA, a nonprofit motor-club ...

A clear endorsement from their health care provider and being supplied with information about recommended vaccines before ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

A report by Saga hailed swimming as the "best exercise" for older adults, stating that a 30-minute breaststroke session could ...

A recent study reveals that older adults in England have experienced improved happiness, life satisfaction, and sense of ...

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

The US Preventative Services Task Force task force recommends against vitamin D supplements for fall and fracture prevention ...

A recent study reveals that older adults in England have experienced improved happiness, life satisfaction, and sense of purpose since the COVID-19 pandemic. Despite an initial decline during the ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...