Original Medicare, the federal government’s health insurance program for older adults and people with qualifying disabilities ...

Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

A report by Saga hailed swimming as the "best exercise" for older adults, stating that a 30-minute breaststroke session could ...

Hormonal and health changes in later life can affect mental health and eating habits, increasing the risk of disordered ...

The best way to stay protected against measles is to get vaccinated, according to experts. The measles, mumps and rubella ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.

As part of the Brainerd for All Ages initiative there is a community survey to understand the needs, desires, and challenges ...

That’s why we decided Valentine’s Day might be the best day to have our members bring in a friend who might not be a member ...

A sudden pattern of heart attack has been seen in youngsters, find out the reasons, prevention and expert tips.

Ageing is a normal part of the life course. It doesn't matter how many green smoothies you drink, or how many "anti-ageing" skin care products you ...