Hannah, anticipating the negative comments minimizing the man’s actions as ‘harmless banter’, explained exactly why this wasn ...

A surge in demand for privacy, safety, and community is transforming women-led ventures into a powerful, commercially viable ...

A host of leading women from the entire health, wellness and fitness ecosystem have shone a light on the growing ...

Whether you see it as a technical paradise or an intimidating jungle, the gym can be a harrowing place for someone interested ...

Sangeeta Phogat joins Pahal Nutrition to empower Indian women with science-backed wellness, inspiring strength, confidence, ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

Add articles to your saved list and come back to them any time. Women-only spaces have always been a thing. Some are so societally entrenched that no one bats an eyelid. Think women’s health services, ...

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

If proof were needed that age is just a number, look no further than 73-year-old Celia Imrie pushing a giant Trojan horse up ...

Brora’s boutique fitness studio, The Training Room, has been shortlisted for two top national honours at this year’s National ...

Viktoriia Chakraborty, who has been in India for over eight years, said she had been working out in Indian gyms since 2017.