Steve Pere is the co-founder and a personal trainer at boutique gym GritnCode in Abu Dhabi. Like other gyms, such as F45, GymNation and Warehouse Gym, he runs classes aimed at training those who want ...

A new female-only gym in County Down is hoping to empower women and improve their confidence inside and outside the gym.

With School holidays just around the corner, Total Fitness Swim Academy is bringing free, fun and life-saving water safety talks to schools across the North of England and Wales, from Teesside to ...

Kenyan marathoner John Korir regularly attends step aerobics classes to boost his form and fitness – so here’s how to get the ...

By centering its marketing around women initiating conversations, Bumble changed digital dating. Through grassroots outreach and more, features turned into a statement.

Almost two million married couples in the UK try to keep their finances secret from their partner. Take Away English talks ...

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

Ah, the gym. A place where you go to sweat, suffer, and silently judge the person deadlifting twice your weight. One gym has ...

More than 250 Influential Women Award finalists were announced this year by the nonprofit that seeks to recognize the ...

With the spectacle of the 2026 World Cup imminent — and its estimated 650,000-visitor crowd — Kansas City-area public safety ...

A UK gym has sparked controversy after banning women over 24 from working out during peak hours. A 36-year-old woman shared her experience on the Mumsnet forum, 'Am I being unreasonable?' by ...

Anavar for Women is trending in 2025 as fitness-focused women seek safer, effective cutting support. Discover how Anvarol is emerging as a leading le ...