It’s 6:30am and I’m standing on a stretch of road where, on an ordinary morning, more than 400,000 cars rip through fourteen lanes of traffic.Today, instead of engines roaring, a DJ deck blares music ...

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

If you walk into most gyms or beach parks, you’ll still see a familiar pattern: a lot of women on the treadmill or walking the path, and far fewer in the weight area picking up heavy things. For years ...

Fifty-six former Blink Fitness gyms in New York and New Jersey have been upgraded and rebranded as PureGym and are now open ...

Former Planet Fitness CEO, Chris Rondeau, is back in the industry set to drive international expansion of Brazil’s largest ...

Photograph: Instagram Khushbu Nag Bodybuilder & Tribal Champion From the forests of Bastar to the global bodybuilding stage, Khushbu Nag’s journey redefines strength – of body, identity, and spirit.

Looking to lose weight without intense workouts? These 5 low-impact exercises can help burn calories, build strength, and ...

From kidney damage and supplements to vegetarian diets, women's bodies and ageing, specialists unpack the misconceptions that ...

Hobbies used to be the reward at the end of a hard week. Now, for many Americans, they look more like a second rent payment. ... Read More ...

Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot ...

By Jackie Abramian In 2020, the Republic of Azerbaijan unleashed a 44-day war–with Turkey’s full military support and Israeli armament–against the indigenous Christian Armenian population in its ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...