Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

Staying fit has become an essential part of our daily lives, and for many, the gym is the perfect place to achieve fitness goals. However, not all gyms are the same, and choosing the right one can ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

The Health Club, a new locally owned luxury fitness and recovery center, recently opened on Monroe Road in east Charlotte.

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

Apple's Beats brand is officially introducing the Powerbeats Pro 2 today, bringing significant updates to the wireless ...

Pilates and yoga instructor Debbie Moser recently shared a quick stretching routine designed to help you feel younger, looser ...

For the first time in the Powerbeats lineup, the Powerbeats Pro 2 features integrated heart rate monitoring for workouts.

Looking for the perfect 10kg dumbbell set for your home gym? Check out our top picks and find the best one for your fitness ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Beats’ long-awaited Powerbeats Pro 2 bring active noise cancellation, Spatial Audio, and Apple’s H2 chip to the gym – ...

Arc'teryx is a Vancouver-based brand that's best known for making high-quality technical clothing and equipment — ...