Flaxseeds are a powerhouse of nutrition, being a rich source of omega-3 fatty acids, fiber, and lignans. Adding flaxseeds to ...

Can the cooling effect of a flaxseed ice facial help tighten the skin and lead to a smoother, potentially more youthful ...

Researchers are exploring a new way to feed dairy cows that could help cut down on methane emissions while improving ...

Flaxseeds offer a simple way to boost nutrition in everyday breakfast dishes. Including them supports heart health and ...

Everything you need to know about these tiny nutritional powerhouses including science-backed health benefits, as well as ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

Grain Millers' $30M flax plant near Saskatoon responds to stable food industry demand, even as Prairie flax acreage continues ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

It’s not hot girl summer if you’re just hot and sweaty. That’s where linen comes in—your ultimate BFF when it comes to ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.