“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Egg prices are fluctuating and availability is unpredictable. Here are some options to help you keep cooking, baking and ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Kate McCarty of the University of Maine Cooperative Extension substituted several items for eggs when baking a yellow cake, ...

There are plenty of budget-friendly egg substitutes that work just as well. To find the perfect replacement, you have to ...

It's available in two shapes and two colors. Promising review: "We live in a very cold area where overnight temperatures are ...

Lemon water stimulates digestion and helps flush out toxins. Drink it warm on an empty stomach for the best results. Aloe vera has natural laxative properties that can ease constipation. Mix it with ...

Prime Minister Modi has encouraged a 10% reduction in oil consumption to address India’s obesity issue. Medical experts ...

From nutritionally complete meals to snack bars and daily greens, here’s everything you need to know about Huel’s ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...