In 1971, Chmelar built a giant hand from hardware cloth and paper mache with an extended index finger to cheer on Ottumwa High’s basketball team in a state championship game.

Draw around your hand on a piece of card and cut out the hand shape - this will be your template for your biscuits. Step 3. In a mixing bowl, whisk the butter and sugar together until soft and creamy.

Priced at $120 USD, the Nike Dunk Low “Foam Finger” is now expected to release in the coming weeks. In case you missed it, take a full look at the Stüssy x Nike Air Max 2013 collection .

It helps to use hand or finger splints to ease pressure if your RA flares up. To exercise your hands and fingers, you can use a soft foam ball. Squeeze it and then relax your hand muscles.

Best foam roller overall – Therabody wave vibration foam roller: £125, Therabody.com Best non-vibrating foam roller – Trigger point the grid foam roller: £33.29, Sportsshoes.com ...