With diet modification, you can empower your skin to brave the monsoon challenges and emerge radiant and healthy.

And while exercise is key to a healthy life, the mum-of-three's secret weapon for a toned physique and feeling better now ...

If you’re not used to consuming fruit and vegetables regularly, experts recommend keeping healthy snacks close at hand ...

ModifyHealth, a leading provider of medically tailored meal solutions, to transform irritable bowel syndrome (IBS) management in the U.S. is expanding its partnership with Monash University, the ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Chemical dyes made from crude oil are in a lot of our foods, especially those made for kids. They make our food brighter with ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...

Can the Yuka app accurately portray how good a given food is for your health? We asked four nutrition experts.

America’s top nutrition experts jockey to be part of a rite of passage in the field. The federal government chooses a small ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...