Incorporating fruits and vegetables into your diet is important, and the right tools can make preparation easier.

“We don't necessarily know that diet and fitness ... t stop thinking about food or activity, it’s time to take a break and listen to your body instead of an app,” she says.

Ashley Tyrner-Dolce of Boston, founder of FarmboxRx, advocates for healthy food accessibility as the MAHA movement gains ...

It combines food tracking with support and coaching ... Simple is a fasting app, so no particular diet plan is required. The app assigns meals a nutrition rating of low to high based on protein ...

Follow her yearlong diet and weight loss journey ... On the other hand, less favorable reviews report issues with the food tracker and the app’s functionality, as well as dissatisfaction ...

However, Lee also revealed that he doesn’t fully eat most of the food he reviews. “Once the camera cuts off—I’ll reassure people—I don’t eat most of the food you see,” he said. “I taste the food. If ...