Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Many factors can impact your mental health, including your diet. The food we eat can have a direct impact on our mental ...

Revealing the food, he explained: " Avocados have become a trendy health food, but the truth is it’s an incredible superfood for your health." Urging people to "start incorporating it into your diet ...

Rollins appointment to lead USDA is not as controversial as RFK, Jr.’s appointment to head Health and Human Services, but she ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

The San Antonio Food Bank is joining its Texas counterparts in asking state lawmakers to approve a budget with federal benefits to ensure low-income students still have access to food over summer ...

Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...

FRANKFORT, Ky. (WBKO) - A new bill filed in Frankfort would exclude junk foods and other foods of low nutritional value from ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...