Apple cider vinegar is more popular than ever. Before you start drinking it, keep these potential benefits and risks in mind.

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

When a taxpayer is putting money into SNAP, are we OK with us using their tax dollars to feed really bad food and sugary ...

From aiding digestion to providing energy, ghee has multiple benefits. But is it really suitable for cooking at high ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

HeartHouse in Weston hosted a soft opening on Valentine’s Day, featuring a special benefit for the Mountaineer Food Bank.

Looking for a breakfast that’s not only delicious but also good for your gut? This Pre & Probiotic Tadka Spiced Eggs recipe ...

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Lutein is more than an eye-protecting nutrient. New research reveals its role in brain health and disease prevention. Learn ...

Through its SNAP)Navigators, RWJBarnabas Health has become the state's first healthcare provider to expand efforts to reduce ...