Gut health is crucial for our overall well-being, and people often tend to ignore this factor in their lifestyle. While the ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Two Utah programs are part of the "Food Is Medicine" movement. Research shows food can impact the physical and mental health of an individual. Learning about and actually eating a healthy diet can ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

There is a prevailing sense of certainty that ultraprocessed foods are a prime culprit in chronic disease, but there is ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

The High Plains Food Bank, serving 29 counties in the Texas Panhandle, is among several food banks collaborating with ...

Health experts warn that poor nutrition is a major contributor to chronic diseases in Nigeria, including hypertension, ...

While Brazil announces stringent restrictions on the inclusion of ultra-processed foods in school meals, South Africa’s education department, responsible for the National School Nutrition Programme ...