Dr Rupy Aujla, who is known for his work in promoting the benefits of 'lifestyle medicine', has shared his top tips for those looking to lose weight ...

Climate change is depleting vital ocean nutrients, disrupting marine ecosystems, and threatening food webs, a new study finds ...

It's not just about what you eat for lunch, but when you eat it that could prove vital for weight loss, Lena Bakovic, a ...

Struggling with irregular periods? Here are some of the most common reasons for imbalance and tips to get your cycle back on ...

Computer models reveal how human-driven climate change will dramatically overhaul critical nutrient cycles in the ocean. Researchers report evidence that marine nutrient cycles -- essential for ...

Computer models reveal how human-driven climate change will dramatically overhaul critical nutrient cycles in the ocean. In the Proceedings of the National Academy of Sciences, University of ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

Here we’ll dive into five of the best supplements for many people when taken daily. Before we dive into our list, it should be noted that nutrient supplementation is highly individualized based on age ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Scientists say Lake Michigan’s winter season is getting shorter, disrupting fish populations, nutrient cycles and even summer ...

January 2025/Kiel. Mangrove forests along the Amazon coast release significant amounts of trace elements such as neodymium and hafnium. These elements and their isotopic compositions can serve to ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...