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With a renewed emphasis on living a healthy and active lifestyle after the pandemic, more families are choosing home-cooked ...

Dietary Guidelines for Americans emphasize plant-based proteins, water, and portion control, aiming for healthier and more ...

The sliced pork is tender enough to make you question all other barbecue you’ve ever eaten, with a perfect pink smoke ring ...

We are experiencing an epidemic of loneliness and lack of connection. Would a nutritional metaphor help us think about this ...

G reat sushi can be expensive—but it doesn’t have to be. For every pricey omakase temple in LA serving top-notch toro with ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall ...

The decision comes amid widespread drought throughout the region, as well as an increasingly fraught war in the Democratic ...

Some of the best pizza in Mississippi comes from the most unexpected places. These hole-in-the-wall pizzerias may not look ...

Renowned for its in-house nasi padang, Hjh Maimunah became a must-try eatery when visiting Kampong Glam. On top of the ...

Bottom: The base of the pyramid is made up of fruits, vegetables, whole grains, olive oil, beans, nuts, legumes, seeds, herbs, and spices. You should be eating the most of these foods. The ...

When you're making your plate, Karp says: At least half of the food should come from non-starchy vegetables, like broccoli A fourth should be a fiber-filled carb, like brown rice The last fourth ...