Every five years, the United States Drug Administration (USDA) collaborates with the Department of Health and Human Services (HHS) to update the Dietary Guidelines for Americans. In 1992, these ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up: It’s not your fault. The problem could be the old advice you’re still following. For years, the food ...

Health and Human Services Secretary Robert F. Kennedy Jr. said that he is putting common sense and nutrition into a new version of the food pyramid. Kennedy said he wants nutrition guidelines that are ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers are encouraging people to eat more protein every day. But how much protein ...

A nutrition spotlight has been shining on one macronutrient these days: protein. From grocery store food labels displaying in large, bold fonts how much protein the items have to menus advertising ...

Food companies are trying to cater to shoppers taking GLP-1 medications. Many people on Ozempic, Wegovy, and similar drugs eat less and get full faster. Companies including Conagra and General Mills ...