Medically reviewed by Brian T. Luong, DMD Anemia (a lack of healthy red blood cells) can produce a swollen and painful tongue ...

A sustainable food system for a growing global population requires a more diversified and climate-neutral protein production.

Wolffia globosa is a tiny pondweed plant that is packed with nutrition, including protein and B vitamins.

But did you also know that the brain has an amazing ability to adapt and grow new neural pathways at any age? This is called ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Travis Kelce will be hoping to guide the Kansas City Chiefs to victory in Sunday's Super Bowl - and his diet is crucial to ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

Whole grains like millet, sorghum, maize, and ragi provide fibre and vitamins. They regulate energy levels and improve concentration. Leafy greens like spinach and berries such as blueberries protect ...

We spoke with pro trainers, registered dietitians and medical doctors about which foods can best highlight your hard ...