Your cholesterol levels are unlikely to be directly affected by a fatty meal, but the same meal can raise triglyceride levels temporarily. Here's what to know.

These assessments, which tell you which foods to avoid, are becoming increasingly popular. Here’s what the experts want you to know. By Alice Callahan Food is one of life’s pleasures, but it can also ...

Thank you to Wondrium for sponsoring today's video! Fats add flavor to food in all sorts of ways - but they can also backfire ...