Obsessively tracking protein, fat and carbohydrate consumption is trendy. But can it lead to big health benefits? Credit...Joyce Lee for The New York Times Supported by By Nikki Campo Q: I hear a lot ...

The oldest recipe for cooking asparagus is attributed to Marcus Gavius Apicius, an ancient Roman foodie who many culinary historians believe wrote the first cookbook. 1 The cardinal rule for preparing ...

Are you practically living in the gym but still aren't seeing the muscle you want? Here's a hard truth: your workout isn't the problem, your grocery list is. You can't expect to build muscle if you're ...

Axogen, which develops technologies for nerve regeneration and repair, said late Wednesday that Avance can be used to treat sensory, mixed and motor peripheral nerve discontinuities in both adults and ...

Food combining is based on the idea that pairing certain foods can promote weight loss and overall health. While some variations involve following complicated and arbitrary rules that are not based on ...

Thinking of Cutting Your Hair Short? Here Are 7 Low-Maintenance Styles Thinking of going short? Here are seven stunning, low-effort haircuts women love, plus tips on how to achieve styles like Jerry ...

If you're peckish before bedtime, having a quick bite might seem like an obvious choice. However, one sleep expert has warned that tucking into three specific types of food could be the cause of ...