Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

When used responsibly botulinum toxin is very safe, but patients should be especially vigilant about cosmetic treatments done ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

The news last week that three people in Sydney were hospitalized with botulism after receiving botox injections has raised ...

Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.