Electrolytes are charged minerals like sodium, potassium, and magnesium that help your body with things like hydration, muscle function, and focus. While they’re essential for health, most people get ...

Magnesium is vital for numerous bodily functions, and legumes are excellent natural sources. This article highlights seven magnesium-rich legumes, including black beans, edamame, and peanuts, that can ...

Are you practically living in the gym but still aren't seeing the muscle you want? Here's a hard truth: your workout isn't the problem, your grocery list is. You can't expect to build muscle if you're ...

Dysphagia, or difficulty swallowing, is a disorder that can be a symptom of many neurological health conditions, including multiple sclerosis (MS). Dysphagia is a common issue in people with advanced ...

Gastroparesis is a chronic gastrointestinal (GI) condition affecting the nerves and muscles that help your stomach empty itself. When the stomach can’t move well, food sits inside, resulting in ...

THURSDAY, Oct. 23, 2025 (HealthDay News) — Autoimmune neuromuscular diseases may sound complex, but understanding them is the first step to getting the right care and support. Conditions such as ...

Thinking of Cutting Your Hair Short? Here Are 7 Low-Maintenance Styles Thinking of going short? Here are seven stunning, low-effort haircuts women love, plus tips on how to achieve styles like Jerry ...

Fact checked by Nick Blackmer GLP-1 medications like Ozempic and Wegovy, popular for weight loss and diabetes treatment, slow ...

A sleep expert has warned against eating three types of food before bed - and it's bad news for those who love a late-night snack ...