If you've tried the usual weight loss approaches-eating well, moving your body and tracking what you consume-but you're still ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

Because these drugs have become particularly popular among women 50 to 64 years old, Mom and Nonna are helming the Great ...

Walnuts have been shown to improve gut health, with adults who eat 1.5 ounces of walnuts daily for eight weeks showing more beneficial gut bacteria at the end of the trial. The nuts are a great source ...

At noon, you should have the ABC juice, made with apples, beetroots, and carrots. It is loaded with vitamins and antioxidants ...

This week, the White House announced a deal with Eli Lilly and Novo Nordisk to lower the cost of their GLP-1 weight loss ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

In 2023, the World Health Organization (WHO) issued an advisory recommending against the use of artificial sweeteners (what ...

A Journey from Struggle to Breakthrough When Dr. Phyllis Pobee first began her medical career, she never imagined that her ...

Internalized weight stigma causes deep emotional and health harms and strongly fuels eating disorders. CBT-E helps reduce its ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions.