IF you’re battling with hair loss, fear not, you’ve come to the right place.  And especially if you can’t afford to break the ...

Ageing has become a social crime. The pressure, especially on women above 40, to look like an ageless beauty has never been ...

As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...

If you are not familiar with the term “Inflammaging,” you should be. Inflammaging refers to the chronic, low-grade, systemic ...

Jump into the wonderful world of horse care with these tips to keep your equine friend happy, healthy, and ready for your adventures together. Caring for a horse is not just a thrilling adventure, ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

An otherwise active, healthy 39-year-old, Marisa Peters was a mother of three boys and still nursing her 16-month-old when she was initially diagnosed with Stage 3 rectal cancer.

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

LOOKING at photos from the months before her dad died should be a happy, nostalgic pastime for Ellie Crabtree. But instead of ...

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

I’m so happy and proud of what I’ve done and no one can take that away from me,” she captioned the side-by-side mirror ...