The global dairy products market size is predicted to increase from USD 545.25 billion in 2025 and is estimated to hit around ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Tired of waiting endlessly for your hair to grow? While oils and masks are common go-to hacks, there are these six speedy ...

Choosing the right foods at night can help your body rest and repair more efficiently. Here we share a list of dinner foods ...

Keep your family healthy this winter with expert nutrition tips from dietitian Kulani Mtileni, including immune-boosting foods.

Heat and humidity can cause bring dry cuticles, brittle edges, unwanted peeling, and nail chipping. An expert shares an ...

Eating fiber-rich foods like kidney beans can significantly reduce your risk of developing certain ... Kidney beans contain a variety of nutrients but are especially rich in fiber, protein, folate, ...

Dr Gulati says that the accepted reference of any kind of dal is 30 g, which when cooked would amount to a small katori (bowl ...

Foods such as tofu, tempeh and edamame are rich in isoflavones which help ... Nuts like almonds, pistachios, and brazil nuts are rich in omega-3 fatty acids and zinc, which are key for skin health and ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Prime Day is a great time to save money, and the under-$100 deals are always incredible. If you’re searching for some reasonably priced goods, you’ll want to check out the best Prime Day deals under ...

When we think about aging gracefully, our minds often go straight to facial skincare. But one of the first places to show ...